Secrets of Meditation: focus easily and deeply
This is a COMPLETE course for those who wanted to meditate and did not succeed.
Guided meditations, tips and secrets for your success.
Now you too can learn to meditate … even if you have tried it before many times without result!
In this meditation course you will learn everything you need to know to become a successful meditator:
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How to sit
The different types of meditation and its benefits
Choosing the best place and time to meditate
How to choose the best technique for you
What to do when the mind does not calm down
Most important of all: you will have guided meditations that will help you to practice every aspect of meditation.
This course is educational and fun – and you will not waste your time with unnecessary information.